From Fear to Freedom: How I Took My Life Back After Cancer… and How You Can Too
I wasn’t always at peace with survivorship. In fact, when my surgeon told me I was “graduating” and didn’t need another check-up for six months, I felt anything but relief.
I thought I’d feel victorious. Like I had crossed some invisible finish line. Instead, fear hit me like a freight train.
That safety net—my medical team monitoring me, watching for any sign of recurrence—was suddenly gone. And I had no idea how to handle that.
Would I just wake up one day and bam—cancer again? Was every headache, every weird twinge, a sign that something was lurking? How the fuck was I supposed to live normally when my brain was constantly screaming, is this it?
I felt trapped in survival mode. My body had made it through, but my mind? It was still stuck in the trauma, waiting for the next disaster to strike.
The Moment I Chose Something Different
At some point, I realized I had a choice:
I could let fear dictate every moment of my life. I could stay locked in that cycle of scanxiety, dreading every appointment and holding my breath between test results.
Or... I could take my power back.
So, I went deep. I studied, I experimented, and I uncovered the tools and practices that could actually quiet the chaos in my mind. And that’s when everything changed.
💡 I stopped waiting for the next shoe to drop.
💡 I broke free from the cycle of scanxiety.
💡 I started trusting my body again—after all, it had carried me this far.
💡 And most importantly—I started LIVING my life.
I booked trips. I made plans without worrying about “what ifs.” I allowed myself to dream beyond my next scan.
Peace replaced panic. Hope replaced hesitation. And for the first time since my diagnosis, I felt free.
The Sloane Healing Method™: How I Help Other Cancer Warriors Do the Same
That transformation didn’t just change my life—it became the foundation of The Sloane Healing Method™, my whole-human approach to healing from the inside out.
This isn’t about pretending fear doesn’t exist. It’s about learning how to navigate it differently—so it doesn’t own you.
It’s the exact framework I now use to help warriors like you:
✅ Break free from the fear that keeps you stuck.
✅ Trust your body again—even after it’s felt like the enemy.
✅ Reclaim your peace, your power, and your ability to dream bigger than just making it to the next scan.
Because survivorship shouldn’t feel like another battle. It should feel like yours again.
Ready to Take the First Step Toward Healing?
If you’re tired of living scan to scan and ready to start actually living—let’s talk.
🎯 Book a complimentary Reclaim Your Life session and take the first step toward peace, power, and freedom.
Your life is waiting. And I’m here to walk this road with you.
When Death Knocks: How Cancer Taught Me to Fight Like Hell
At 38, death and I had our first real conversation. It wasn’t casual, and it sure as hell wasn’t welcome. It was raw, terrifying, and life-altering.
But let’s rewind for a moment. The first time I truly felt fear wasn’t during my cancer diagnosis… it was the day I was rushed down a hospital hallway for an emergency c-section. My son’s life hung in the balance, and I didn’t know if either of us would make it. That kind of fear brands you, but hearing the words, “You have cancer”? That’s a different kind of fear.
The Moment Everything Stops
When your doctor looks you in the eye and says those three words, your world shatters. Everything around you goes silent, like someone pressed mute on your life. You’re left standing in a void. Nothing feels real, but it’s the most real thing you’ll ever experience.
And it’s lonely as hell.
I was drowning in questions I couldn’t answer:
Why is this happening to me?
What did I do to deserve this?
Am I being punished?
Why me?
No matter how strong your spirit is, those thoughts hit you like a fucking freight train.
I couldn’t wrap my head around what was happening, let alone make sense of it. All I knew was that I was staring down a darkness that threatened to consume everything… my joy, my hope, my life.
The Shift: From Terror to Determination
And then, there she was.
In the cancer center, I saw a woman with a freshly shaved head and a pink ribbon tattoo. She carried herself like a warrior who had been through the fire and come out stronger. And I thought to myself, Where will I put my badge?
That’s when everything shifted. The fear didn’t disappear… it doesn’t really ever leave… but it had to make room for something else. Something bigger. Something fiercer.
I had this internal conversation with myself, like a showdown between who I was and who I needed to become. If this was really happening, then fuck it. I wasn’t going to go down without a fight.
I wasn’t ready to leave.
My son needed his mom. My husband needed his wife. I needed my life. And I wasn’t going to let cancer take that from me without one hell of a battle.
What Cancer Taught Me
Here’s what I learned in the trenches: cancer changes you. Period. But how it changes you? That’s up to you.
You can let it shrink your world down to scan results, survival rates, and endless “what-ifs.” Or you can grab it by the balls and decide it’s your wake-up call. Use it to live bigger, love harder, and discover strength you didn’t even know you had.
Because cancer doesn’t have to be the end of your story. Sometimes, it’s the beginning of a new chapter.
Turning Fear into Power
If you’re tired of living in fear and letting it dictate your every move, I’ve got something for you. Clear the Fear is my free masterclass designed for cancer warriors who are ready to stop surviving and start thriving.
You didn’t survive all that shit just to live a half-life ruled by dread and anxiety. It’s time to turn your battle scars into your superpower.
Let’s stare fear in the face and say, “Not today, motherfucker.”
Final Thoughts
You are stronger than you think. And no matter what cancer tried to take from you, it doesn’t get to take you.
This is your life. Live it on your terms.
And if you need someone in your corner, I’m right here. You’ve got this.
What’s Possible Beyond the Fear of Cancer Recurrence?
One of the hardest things about being a cancer survivor is dealing with the constant fear of recurrence. It’s that nagging “what if” that sits in the back of your mind, stealing your peace every time you get a follow-up scan or feel the slightest discomfort.
It’s exhausting.
But I’m here to tell you it doesn’t have to be that way. In fact, there’s a whole world of possibility waiting for you when fear no longer holds you hostage.
What Happens When Fear Steps Aside?
Imagine waking up without that pit in your stomach. No more scanxiety weighing you down. Instead, you’re living life lighter — free from the mental battle that’s been holding you back. You get to breathe again.
You’re chasing your dreams, laughing with your whole heart, and showing up as the resilient warrior you truly are.
When fear isn’t driving the bus, here’s what’s possible for you:
✨ Freedom from mental exhaustion: No more second-guessing every ache and pain.
✨ Security and support: You feel held, no matter what comes your way, by people who truly get it.
✨ Rediscovering joy: You’re no longer defined by cancer, and you’re reconnecting with the things that make you feel alive.
✨ A community that gets you: You have a space to be messy, vulnerable, and real, without fear of judgment.
This is what’s waiting for you beyond the fear of recurrence.
And here’s the thing: You don’t have to navigate this journey alone.
Ready to Put Fear in the Backseat?
If you're ready to stop letting fear run the show and start clearing that fear in just 90 days, let’s talk.
Together, we’ll work to get you to the other side of that fear, so you can finally live the life you deserve beyond cancer.